There has been a lot of morning silence and room for meditation and creation and chores and work to be done. But I managed to steer the family ship out into open sea for nearly seven years, and nowadays it's coming down an inlet, approaching land. Albeit a rebellious one like a “Hey, man, I'm not judging anybody” David Gruber Allen, aging hippie guidance counselor type of educator.Īgain, I get it. Perhaps that’s why I was drawn to schooling my own child in the first place: because I am a teacher at heart. One such confounding issue is the fact that, as much as I adore teachers, I can't shake the industrial-age institutional vibe of organizing children into lots so their parents can work all day. The transition from free-schooling to public school is loaded for a loot bag of reasons. These days, I'm inclined to believe them.
#Keeping composure full#
The more secure one's attachment to their parents, oftentimes, the easier it is to transition to other settings full of strangers. When I was little, I had no secure bonds with my family, though. When I was little, I was terrified to leave my mom’s side and would have been so relieved to stay home. My kid, whom I honestly thought might want to be homeschooled forever, has made it evident that he wants to go to school and be with lots of people his own age all day long. My kid, who has been my constant daily companion since 2015 now has to be someplace at a certain time every day.
If you’re looking to grow alongside a community of like-minded improvers, then click here to join the Better Together Community. If you’re in the US or Canada, text me at 949–799–0788 and I’ll send you daily prompts that help you get to know yourself better and build a more meaningful life every day. What are some of the inconveniences life throws at you that you’d like to be able to manage better? You can be better at managing tight deadlines at work, growing stronger relationships, and being someone others turn to. Keeping your composure is an important skill to develop because it is inevitable we will be tested, and our ability to manage our emotions directly correlates with the quality of our performance. In that way you can be more accountable and led by the outcome you want rather than the emotional release. Give yourself the time to think and let the conclusions you draw determine your response rather than succumb to an impulsive outburst. When you’re in the heat of an emotion take a deep breath. What happens is your brain takes a psychological short cut and operates unconsciously and instinctually, but we can combat tist by giving ourselves a pause.
We do and say things we don’t mean because we don’t give ourselves the time we need to process things, and determine that we don’t want to respond in certain ways.
#Keeping composure how to#
Yet it happens to the best of us, so it’s important to learn how to manage emotions and keep our composure.įirst, you need to think about how to limit impulsivity. I don’t think anyone would choose to have big emotional releases, responding in ways that are outside of their values. Unfortunately, after carrying this weight for a long time you are most prone to outbursts. More simply put - these things can start to wear you down. This happens because you start running low on will power and emotional control. These annoying, inconveniencing moments can start to add up and feel overwhelming. Sometimes things just aren’t clicking like you’d like them to, or the small things become bigger headaches than they need to be. Life can be challenging and test us in various ways.
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